A Commonplace Meditation Journal

Our Broadcast Signals

October 20, 2019 by Drew Clay in Meditation, Self Care

Our emotions are a broadcast signal to the universe. This signal reverberates through others, creating a reaction in them. Then, in a chain reaction, that person affects the next person, and the next person, and so on. With every moment we focus on fear, we move one bit closer to that fear. Our worries become a magnet, and we inspire and attract other people, places, and things that reinforce them.

Energy Uplift

September 09, 2019 by Drew Clay in Self Care

We as humans focus so much on our language and verbal communication that we forget that our non-verbal cues communicate just as much as our words. I, in fact, know there have been many times that I have been saying all of the right things, but not embodying the right spirit when speaking them. My mouth was saying one thing, but my face or posture was saying something else.